Although often at the back of people's minds taking part in the National Bowel Cancer Screening Program could save your life.
As the nation's second biggest cancer killer, bowel cancer kills more Australian each year than breast, prostate or skin cancer.
Former Shire of Toodyay councillor Andrew McCann knows all too well the benefits of taking advantage of the free at-home test kit.
"Around 10 or so years ago when I first got a kit I nearly didn't do it but my wife, Debra, urged me to participate, so I took her advice and I am so glad I did," he said.
"I needed to have a follow up colonoscopy and then went onto a three yearly check regime.
Mr McCann was diagnosed with bowel cancer in 2017 and five weeks later he was booked in for surgery.
"I would never have known, I had no symptoms at the time," he said.
"It was hard to go through the surgery and recovery but without completing that initial kit all those years ago, which identified a need for regular checking, I don't know what state my health would be in or even if I'd be here today."
Mr McCann who has worked extensively in the Wheatbelt community continues to champion participation in the National Bowel Cancer Screening Program.
"Just do it - there was no way for me to know there was a problem," he said.
"Rhe reality is the kit probably saved my life.
"I say to people it's like servicing your car, if you don't do it eventually something could go wrong.
"The test is free and easy to do, give yourself the best chance you can."
Currently only four in 10 eligible Australians participate in the testing.
Cancer Council WA regional education officer Melissa Pickering said the test was quick, simple and could be done in the comfort of your own home.
"When you receive the test don't put it in the cupboard and forget about it - delaying can easily become ignoring, forgetting and ultimately not doing," she said.
"The bowel cancer screening test detects blood in poo, which can be a sign of pre- cancerous lesions and cancers in the early stages and often these don't have any symptoms.
"Over 90 per cent of bowel cancer cases can be successfully treated if caught in the early stages."
Ms Pickering said possible bowel cancer symptoms include blood in your poo, unexplained weight loss, abdominal pain, changes on bowel habits or tiredness.
To find out more about the National Bowel Cancer Screening Program go to www.cancerscreening.gov.au or call 1800 118 868 for more information.
