Free breakfast and training session

Mixing it up: Classes will be outside for a change this Friday morning, at the park opposite the Northam Boulevard.

Mixing it up: Classes will be outside for a change this Friday morning, at the park opposite the Northam Boulevard.

In Balance Fitness will be holding free training sessions at the park opposite the Northam Boulevard this Friday morning from 7.30am – 9.30am.

The initiative in in conjunction with WA Country Health Service in support of Australia’s Healthy Weight Week. 

Jen Turnham from In Balance Fitness said: “Attendees will get to participate in a functional training session, as well as a Tai Chi class, delivered by members of our team who are really looking forward to getting out and about in the town & chatting to people about what they are so passionate about - health & wellness.

A free healthy breakfast will also be available for all attendees on the day, as well as freebies for all including free class passes for Regional Physio & In Balance Health.

Times are as follows: 

  • Functional Exercise Training: 7.30am-8am
  • Healthy Breakfast Smoothies: 8am-9am
  • Tai Chi: 9am-9.30am

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